Sunday, July 16, 2017

Carrot Ginger Soup

Not just for cold weather!
Blended or not just cook the carrots and onions separately.
I steam the carrots. And caramelize the onions in a fry pan. (slowly cook onions over an irritating period of time, 30 to 60 minutes. And don't stir them too often, or they won't brown, balsamic vinegar helps)

How to Caramelize Onions By Elise Bauer

  • Onion (chopped)
  • Ginger (grated fresh) about 2tbsp
  • Curry ? (to taste)
  • Garlic (fresh)
  • Carrots, small package....(any carrots will do)
  • Limen juice (that's one or the other)
  • Cilantro ?
  • Chia seeds (optional) up to ½ cup per 3 cups liquid?
  • Greek yogurt (optional) or:
  • Coconut milk (optional)
  • Olive oil
  • Soy sauce or Umi vinegar or pink salt
  • Broth (optional, just enough to blend the cooked vegys in)

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