Monday, November 21, 2016

Zen and the Art of Lentils and Beans

There are certain things that Legumes love!
  • Black pepper corns (cook a few into the pot or crack them after)
  • Celery seed, Cumin, Coriander, or Bay leaf
  • Maple flavor (toasted ground Fenugreek seed)
  • Smoked Chipotle powder!
  • Basil, Dill, Mint, Parsley
  • Leeks / onions
  • lemon juice
  • Garlic!
  • Olive oil
  • Salt (like Miso, etc)
Proven combinations:
  • w/Beets and Goat cheese.
  • w/Carrots, Mustard, Celery and Leeks.
  • w/Celery, Tomato and Zucchini.
  • w/Garlic, Lemon, Ginger and Curry.
  • w/Olive oil, Onions and Buckwheat.
  • w/Cumin and Garlic or Turmeric.
  • w/Coriander, Cumin and Ginger.
  • W/Maple and Smoke and Mustard are the best flavors for beans.

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