Saturday, November 12, 2016

Zen and Art of Potatos

Pan steam-fried is the easiest and fastest way to cook roots. A hand crank grater is the best kind of food processor.
  • Potatoes, Carrots, Beets, Rutabaga, Celeriac?
  • Spinach or other greens
  • Leeks, Chives, Caramelized onion (fry with Tamari), or Dry Onion Flakes
  • Garlic pressed
  • Oil (for high heat, like Peanut oil)
  • Black pepper, salsa, etc.
  • Umiboshi vinegar, Soy sauce or Miso (salt)
  • Sunflower or other seeds, well toasted
  • Lemon juice, or lemon zest.
  • Celery seed, caraway seed, dill seed, marjoram, rosemary, sage, oregano, or thyme.
  • Fennel fresh or ground seed (looses taste when cooked)
  • Fried caned Fish (very salty)
  • Cheese (very salty) or Tahini

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