Thursday, November 3, 2016

Fermented Salsa

make small amounts at a time or you may loose some due to temperature fluctuations.
40 degrees is to warm.
  • Onions
  • Tomatoes (don't use green-house grown, they are not sweet!)
  • Tomatio's an ancient relative of tomatoes.
  • Green peppers
  • Green apples??
  • Hot peppers and Sweet peppers
  • Garlic pressed or equivalent
  • Fresh cilantro (essential for taste)
  • Lemon / Lime juice (too much and you can't can it)
  • Salt keeps out the bad bacteria, but too much sodium in your diet can lead to heart disease! Use unrefined sea salt with a little whey to help start the fermentation. (strain yogurt to get whey.) Salt will provide additional mold protection and a crunchy texture.

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