Sunday, January 7, 2018

The art of Winter Squash

https://www.justataste.com/5-ingredient-butternut-squash-fritters-recipe/

I think there maybe a million things to do with winter squash, but it is not easy to think of what.

Cook the squash...scoop it out of the skin when it is cool enough. Or just grate it.

High quality salt tastes so much better than cheap table salt.
  • Umiboshi vinegar brine
  • Shoyu soy sauce
  • Miso!

Herbs really make the difference
  • Basil
  • Celery seed
  • Sage!
  • Chives
  • Garlic (do not use dry garlic! Ever!)
  • Lime

Fat is needed to balance the sweetness of the squash.
  • Olive oil
  • Cheese sharp (don't waste your money on bland cheese!)
  • Butter!

Binders
  • Eggs makes it all stick together.
  • Bread crumbs?
  • Gluten or whole wheat flour.
  • Coconut flour will absorb all the extra moisture.
Nuts are too good, add copious quantities.
  • Walnuts
  • Pecans
  • whole grain summer wheat berries large

other vegys saute'd
  • Leeks are the best
  • Green Onions
  • Mushrooms saute' with vinegar


Fry like fish cakes: Fritters!
Serve with beans; like white beans.


No comments:

Post a Comment