Wednesday, May 22, 2019

Coconut flour crackers with almond etc






https://www.eatingbirdfood.com/3-ingredient
-homemade-almond-crackers/

Coconut flour crackers
1 cup coconut flour [soaks up a lot of liquid so don't rely on measurements; add liquid to dry then stir and find out for your self how much it takes to make a batter]
2-3 eggs or tapioca starch [think about it]
¼ c ground flax seed or psyllium seed husk [for more fiber]
3-4 tbsp olive oil or coconut oil [add liquid oils last to a dry-ish batter after the other liquid has been absorbed]
Bake at 400 degrees F. [204c] 10 minutes?

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