Monday, April 30, 2018

Peanut sauce


Stop! This does not need sweetener! The original peanut sauce did not have sweetener, Don't use it! The corporate world wants you to eat sugar to addict you to their products!

This is a sweet n' sour sauce. [Sweet, Sour (lemon) and Salt]

Part one:
  • Peanut butter or 
  • Peanut meal [can be cooked in water to thicken]
  • almond butter [naturally sweet]
  • olive oil
  • toasted sesame oil [excellent taste]

Part two:
  • coconut milk? [warning some of this has too much sweetener, so this should be most sweetener used! Don't use consintrated sweeteners!]
  • soy sauce or umiboshi vinegar (salt)
  • cider Vinegar?
  • Lemon/ Lime juice [naturaly sweet] this is the best!
  • Tamarind sour like lemons 
  • Galangal simular to hot spicy ginger
  • red pepper flakes dry (very small amounts)
  • garlic (pressed)
  • spices (coriander [naturaly sweet], cumin?)
  • toasted fenugreek has a maple like flavor.
  • Ginger fresh grated
  • Chives or green onions
  • lemon grass??
This is for the Injera, not traditional but it works. Also very good on quinoa, rice etc.


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