Instant Mousse Pudding!

http://dailyburn.com/life/recipes/cherry-chia-seed-pudding/

• Double boiler or not, just keep whisking
  
  
  • Chia seeds about ¼ cup (4 tbsp 28g carbs) Chia seeds will thicken up when soaked for 10-15minutes.
    
    • Whisk in chia seeds....before melting chocolate
  • Chocolate milk about ½ pt (one cup). (milk is not essential) then heat or chill (do not heat past 100 degrees to keep the omega 3 intact).
    
  1. Milk: almond, macadamia nut, soy, etc
  2. melt shaved Bakers chocolate or use dark cocoa powder
  Options:
  • Top with orange zest meringue (egg white whipped until stiff)
    
  • Stevia is the only sweetener that I use, the refined liquid drops are not bitter.
  • Strawberry slices are very special
  • Vanilla extract is very desirable
  • Frozen very ripe bananas peeled and sliced (side)
  • Greek yogurt or coconut milk yogurt
  • Cardamom?
    

If no blender, heat the chocolate milk and the chia seeds then cool for thickening.

http://lorimerkitchen.com/2013/11/
21/basil-coconut-chia-pudding/

https://www.halfbakedharvest.com/thick-
creamy-chocolate-pistachio-chia-shake/